Training at LFT is not only affordable and flexible but it is also extremely efficient. Our style of personal training involves interactive heart rate monitoring during your session to ensure that you are working out safely and according to the goal you have for that hour.
Covid-19 update: we are accepting new and previous clients. We handle everything electronically, remotely, and virtually. ok your live one-on-one or two-on-one virtual training by session at your preferred time and day with us!
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